Monday, November 23, 2015

Homemade Gluten Free Kalamata Hummus

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This recipe is just a Mediterranean feast, with Greek yogurt and salty olives.


Serving: 7

Total time: 10 minutes
Ingredients:
·         1 large garlic clove
·         plain reduced-fat Greek yogurt: 1/2 cup
·         fat-free milk: 2 tablespoons
·         cider vinegar: 1 tablespoon
·         extra-virgin olive oil: 1 tablespoon
·         dried oregano: 1/2 teaspoon
·         8 pitted kalamata olives
·         chickpeas (garbanzo beans): 1 (15 1/2-ounce) can





Directions
1.      Blend garlic in a blender and add yogurt and other 6 ingredients. Blend again for 5 minutes. Serve in a bowl, add a few more chopped olives on the top for garnish and done! 




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